I love it when science backs up what ancient spiritual traditions have been teaching for thousands of years! We are seeing more and more of this in neuroscience and quantum physics research.
Today is a client resource on choosing gratitude and how it shapes the brain. Enjoy!
I also wanted to say Thank You for a great year!! The school will be closed Dec. 15th - January 5th for the Holiday Season. I have enjoyed all of your comments and thoughts on the topics we've explored together. Thank you for being a reader and I look forward to the New Year with you!
Happy Holiday Season everyone!
Coaching Tip of the Week:
Gratitude Rewires Your Brain To Be Happier:
Read More Here